Thursday, March 7, 2013

Crystal Meditation

I've always been captured by beautiful crystals and stones, since I was a little girl. I used to collect rocks, gems, and crystals, and name them and talk to them. (I was an only child until I was eleven, no judgements!) Recently I rediscovered this latent passion of mine, but with a metaphysical twist. Putzing around on the internet one day, I came across an amazing website ( which listed all of the stones, with gorgeous pictures and ample descriptions of which chakras they are purported to help and what properties they inherently have. Most of you probably know rose quartz as the "love stone", but did you know it dissolves anger, fear and jealousy as well? And the love is not just limited to attracting romantic love, but it promotes self-love as well as compassion for oneself and others. Knowing the properties of the stones makes them excellent media for meditation. Gazing upon the surface of the stone, imagining oneself inside of it, travelling through its planes and exploring it, all the while repeating whatever mantra or affirmation fits with its intrinsic properties, can be a very powerful thing.

For example, I recently acquired a lovely sample of sodalite: ( With it I used the affirmation "I have meaningful and uplifting communication with those I love." Gazing upon the crystal surface, noticing all its intricacies and idiosyncrasies  I felt the affirmation to be true, and felt extremely peaceful. Whether or not there is any science to this, I doubt, but as a future neurologist I will say never underestimate the power of the human mind.

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